 Are you looking for a new and exciting way to stay active, have fun, and meet new people?
Look no further! Lakeridge Athletic Club is thrilled to announce our brand-new Bocce Ball Leagues. hether you're a seasoned pro or a complete beginner, our leagues offer something for everyone. Here's why you should join us on the court. What is Bocce Ball? Bocce ball is a classic Italian game that’s easy to learn and fun to play. It involves tossing balls to land as close as possible to a smaller target ball, known as the "pallino." It’s a game of strategy, skill, and a bit of luck, making it perfect for all ages and skill levels. Why Join Our Bocce Ball Leagues? 1. Stay Active and Healthy! Bocce ball is a low-impact sport that encourages movement, coordination, and strategic thinking. It’s a great way to get some light exercise while having a blast with friends. 2. Meet New People! Joining a league is a fantastic way to expand your social circle. Whether you come with a team or join as an individual, you’ll meet new people who share your interest in fun and fitness. 3. Inclusive for All Ages and Abilities! One of the best things about bocce ball is its inclusivity. It’s easy to learn and doesn’t require intense physical exertion, making it accessible for all ages and fitness levels. 4. Enjoy Friendly Competition. Our leagues are all about friendly competition. Whether you’re playing for fun or aiming for the championship, you’ll enjoy the thrill of the game in a supportive environment. 5. Great Stress Release! Spending time outdoors, engaging in a fun activity, and connecting with others can significantly reduce stress levels. Bocce ball offers a perfect break from your daily routine. How to Join Sign up at the Lakeridge Athletic Club front desk What You Need to Bring All you need to bring is a positive attitude and a willingness to have fun! We provide all the necessary equipment. Wear comfortable clothing and athletic shoes. Tips for Beginners
Join the Lakeridge Athletic Club Bocce Ball Community! Don’t miss out on this exciting opportunity to be part of our bocce ball leagues. Whether you’re looking for a new hobby, a way to stay active, or a chance to meet new friends, our leagues offer it all. Register today and get ready for a season of fun, fitness, and friendly competition at Lakeridge Athletic Club. For more information and to register, give us a call at 510-222-2500 or email Robin at rlemmon@lakeridgeac.com We can’t wait to see you on the court!  Located in the heart of El Sobrante, CA, the Lakeridge Athletic Club offers an array of fitness classes designed to cater to various fitness levels and interests. Our dedicated instructors and state-of-the-art facilities ensure that you have an engaging and effective workout. Here’s a detailed overview of the different classes available, including their descriptions, days, and times.
TRX Training with Pilar Description: TRX, or Total Resistance Exercises, utilizes suspension training to leverage gravity and your own body weight to develop strength, balance, flexibility, and core stability simultaneously. Days & Times: Tuesday: 6:30pm Saturday:9:15am Instructor: Pilar Zumba Description: A high-energy dance workout that’s a great way to get fit through fun, rhythmic movements inspired by Latin and international music. Days & Times: Tuesday-Thursday: :9:00am - Anjee Wednesday: 7:30pm - Kirstin Saturday: 10:00am - Kirstin Yoga Description: Focus on your mindfulness and flexibility with our Yoga classes. Perfect for enhancing mental clarity and physical wellness, these sessions cater to both beginners and seasoned practitioners. Days & Times: Monday: 10:30am - Jinevra & 12pm - Jinevra Tuesday: 7:00pm – Jinevra Wednesday: 10:30am - Jinevra Thursday: 12pm - Charlene Friday: 10:30am - Jinevra Friday: 6pm - Natasha Spin Class Description: Our Spin classes offer a high cardio workout on stationary bikes. These sessions are designed to improve cardiovascular health and build lower body strength. Days & Times: Monday: 6:30pm – Pilar Wednesday: 6:30pm – Pilar Saturday: 8:00am - Pilar Pilates Description: Pilates focuses on controlled movements to improve flexibility, strength, and endurance. It’s especially beneficial for enhancing core stability. Days & Times: Monday: 5:30pm - Melissa Tuesday: 10:00 AM – Patti Wednesday: 5:30pm - Melissa Thursday: 10:00 AM – Patti Aqua Jog Description: Perfect for those who love the water, Aqua Jog provides a low-impact workout that improves cardiovascular endurance and muscle tone. Days & Times: Wednesday: 9:00am Friday:9:00am Instructor: Annie Join Us At Lakeridge Athletic Club With such a varied range of classes, the Lakeridge Athletic Club aims to meet the fitness needs of everyone in our community. Whether you’re looking to tone up, get stronger, or just have fun, we have something for you. To get the most accurate times for specific classes or to book your spot, please visit our website at lakeridgeathletic.com or contact us directly at [email protected] or 510-222-2500. Join us and take the first step towards a healthier, happier you!  It’s Summer!! If you and your family are looking for ways to stay active and engaged during the summer months, look no further!
Offering a wide range of programs and activities for all ages and fitness levels, Lakeridge Athletic Club is the perfect destination for those looking to make the most of their summer break. Whether you're a fitness enthusiast, a sports lover, or simply looking for a fun and active way to spend your days, Lakeridge Athletic Club has something for everyone. From group fitness classes to pickleball, bocce ball, swimming lessons, and summer camp for the kids, there is no shortage of opportunities to stay active and have fun at our state-of-the-art facility. With experienced instructors, trainers, and top-notch amenities, you can rest assured that you'll have a safe and enjoyable experience at Lakeridge Athletic Club. - Dive into our refreshing pool! Lakeridge Athletic Club’s pool is the ultimate summer destination for families, fitness enthusiasts, and anyone looking to beat the heat in style. Our pool offers something for everyone, whether you're looking to swim laps, relax by the water, or enjoy a day of fun with the family. With meticulously maintained water quality, our pool provides a safe and enjoyable environment for all ages. We pride ourselves on our community atmosphere and top-notch services. Our pool features dedicated lanes for lap swimming, a spacious deck area for sunbathing, cabanas for rental, and a shallow section perfect for the kids. We also offer swim classes and water aerobics led by certified instructors, ensuring that you can find the perfect activity to match your fitness goals. Join us this summer and make a splash with unforgettable memories and refreshing experiences. - Experience thrilling summer camp activities!Get ready to embark on a summer adventure like no other with thrilling summer camp activities at Lakeridge Athletic Club! From high-energy games to exciting outdoor adventures, our summer camp is designed to keep kids entertained and engaged all day long. Whether it's our adventurous games, swimming, or participating in team-building activities, there is never a shortage of fun and excitement at our camp. With a variety of activities to choose from, children are sure to find something that ignites their passion and leaves them with unforgettable memories of a summer well spent. Don't miss out on the chance to join in the excitement - sign up for our summer camp today and let the fun begin! No Membership Required for Summer Camp, Bocce Leagues, and Judo Classes. Although Lakeridge Athletic Club is an exclusive membership club, we believe in making many of our facilities and programs accessible to everyone, which is why we proudly offer Bocce Leagues, Summer Camp, and Judo lessons with no membership required. Whether you're a seasoned bocce player, a parent looking for an engaging summer camp for your child, or someone interested in learning the art of Judo, our diverse range of activities ensures there's something for everyone. Our Bocce Leagues provide a fantastic way to enjoy friendly competition and camaraderie, all set against the backdrop of our beautifully maintained courts. Our Summer Camp is designed to offer children a fun, active, and educational experience. Packed with a variety of sports, games, and creative activities, our camp helps kids make the most of their summer vacation in a safe and supportive environment. Meanwhile, our Judo lessons cater to all skill levels, from beginners to advanced practitioners. Led by experienced instructors, these classes focus on building strength, discipline, and self-defense skills. Summer is the perfect time to embark on new adventures and make unforgettable memories. Lakeridge Athletic Club offers an abundance of exciting opportunities to stay active, stay healthy, learn new skills, and connect with others in a vibrant and welcoming community. So, why wait? Stop in today and get ready to dive into a summer filled with fun, laughter, and endless possibilities at Lakeridge Athletic Club! |
RSS Feed
6350 San Pablo Dam Rd.
El Sobrante, CA 94803 |
|
|
|
Lakeridge Athletic Club Copyright 2024
|