Lakeridge Athletic Club
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Aquatics

Our “backyard” is a 250,000-gallon, outdoor swimming pool.  Heated year-round by solar panels in the summer and high-efficiency heaters in the winter to a minimum temperature of 81 degrees, our pool is perfect for exercising, recreating, or lounging.  Intended to be “two pools in one,” the design combines two 25-yard, “side-by-side” pools joined centrally, is lighted for night swimming, open during Club hours, and is chemically controlled by an automated system to ensure safe and comfortable water on a continuous basis.
With six, 25-yard lap lanes on one side, a centrally-located 4 to 4 1/2-foot area used by our personal trainers, aerobics classes, and instructors, and a 2 to 3 1/2-foot shallow end on the other side, this pool truly is designed for use by everyone.  The Club offers swim instruction (private and group, adult and child), water aerobics and aqua-jog classes, and spring and summer poolside parties and social events.
2 ladies in the lap pool area with water aerobics aqua jog equipment

Aqua Jog


Aqua Jog is held in the lap-lane side of the pool every Wednesday and Friday morning.  This fun and invigorating exercise class is geared towards all fitness levels.  Joggers use an aqua belt throughout the class to provide added buoyancy for a variety of deep-water exercises cued by a certified water instructor.  This is a GREAT overall workout.
a bunch of young kids holding on to the side of the pool smiling wearing swim caps and goggles ready to swim

Youth Swim


Swim lessons are offered during the summer months beginning in mid-June and running through August.  Morning, afternoon, and evening lessons are available!  Sessions are 30 minutes long, Monday through Thursday and can be group or private depending on your preference.  All levels are welcome!  Year-round lessons are offered depending on instructor availability.
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Scuba instructor helping a scuba student

SCUBA Lessons


Have you ever wanted to explore the ocean?  It’s FUN!  It’s EASY!  It’s time to enter the wonderful underwater world as a certified diver.  Certification classes are regularly scheduled at Lakeridge.
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LAKERIDGE athletic club

6350 San Pablo Dam Rd.
​El Sobrante, CA  94803
Monday - Friday 5:00 AM - 10:00 PM
Saturday-Sunday 7:30 AM to 7:00 PM
​Email: [email protected]
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Tel: 510-222-2500

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Lakeridge Athletic Club Copyright 2024
  • HOME
    • About Us
    • Club Virtual Tour
    • Meet Our Staff
  • Club Services
    • Fitness Center
    • Aquatics
    • Group Exercise
    • Personal Training
    • Court Sports
    • Cabana Rentals
    • Spa Services
  • Membership
  • Youth Programs
    • Childcare
    • Birthday Parties
    • Youth Swim
    • Summer Activities >
      • Summer Camp
      • Swim Lessons
  • Community
    • Berkeley Country Club
    • LAC is Green
    • Purple Air
  • Job Opportunities
  • Contact
  • Blog