Lakeridge Athletic Club
  • HOME
    • About Us
    • Club Virtual Tour
    • Meet Our Staff
  • Club Services
    • Fitness Center
    • Group Exercise
    • Aquatics
    • Court Sports
    • Personal Training
    • Cabana Rentals
    • Spa Services
  • Club Activities
  • Membership
  • Youth Programs
    • Childcare
    • Birthday Parties
    • Youth Swim
    • Summer Activities >
      • Summer Camp
      • Swim Lessons
  • Community
    • LAC is Green
    • Purple Air
  • Contact

Swim Lessons

Summer swim lessons are offered from mid-June and run through August. Morning, afternoon, and evening lessons are available!

Sessions are 30 minutes long, Monday through Thursday and you can choose group lessons (limited to no more than 4 swimmers) or private lessons depending on your preference.

All levels are welcome and you don’t have to be a club member to participate!
Please see below levels and descriptions to place your child in the appropriate level.  Children must be able to complete each skill before moving to the next level.  It may take more than one session to complete a level. 

Select a Level and Sign Up Now!


Picture

STARFISH

  • Belly float with face in water
  • Back float with help
  • Kicks and digs
  • Jump in water with help
Picture

PUFFER FISH

  • Belly float with face water
  • Back float with help
  • Beginning elements of freestyle
  • Kneeling missile dive asisted 
Picture

SEAHORSE

  • Beginning elements of freestyle
  • Beginning elements backstroke
  • Jump in water swim back solo
  • Back float unassisted
  • Kneeling missile dive assisted
Picture

TURTLE

  • Freestyle with side breathing
  • Backstroke
  • Intro to frog kick
  • Retrieve object from 5 feet
  • 30 second water tread
  • Kneeling missile dive
Picture

STINGRAY

  • Freestyle with side breathing 25 yards
  • Solo Backstroke
  • Intro to Breast stroke
  • 1 min tread water
  • Retrieve object from 8 feet
Picture

SHARK

  • Intro to flip turn
  • 50-yard Freestyle
  • Backstroke 
  • Breast stroke
  • Intro to Butterfly
  • Race Start
Picture

BARRACUDA - COMPETITIVE

  • Stroke technique
  • Endurance and Conditioning 
  • 50 yard all strokes
  • Individual Medley (IM)
Fill out my online form.
Picture
Picture

LAKERIDGE athletic club

6350 San Pablo Dam Rd.
​El Sobrante, CA  94803
Monday - Friday 5:00 AM - 10:00 PM
Saturday-Sunday 7:30 AM to 7:00 PM
​Email: info@lakeridgeathletic.com
Picture

Tel: 510-222-2500

    SIGN UP FOR EXCLUSIVE OFFERS!!

Subscribe to Newsletter
Lakeridge Athletic Club Copyright 2023
  • HOME
    • About Us
    • Club Virtual Tour
    • Meet Our Staff
  • Club Services
    • Fitness Center
    • Group Exercise
    • Aquatics
    • Court Sports
    • Personal Training
    • Cabana Rentals
    • Spa Services
  • Club Activities
  • Membership
  • Youth Programs
    • Childcare
    • Birthday Parties
    • Youth Swim
    • Summer Activities >
      • Summer Camp
      • Swim Lessons
  • Community
    • LAC is Green
    • Purple Air
  • Contact