Get ready to kickstart a season of health and wellness with an event that's not to be missed! Lakeridge Athletic Club in El Sobrante is thrilled to invite community members to its exclusive Open House on April 14, 2024, from 11 am to 4 pm. This is your golden ticket to explore the club's top-notch facilities, with demo classes, guided tours, and delicious food. Whether you're a fitness enthusiast or just embarking on your wellness journey, the Open House at Lakeridge Athletic Club offers a sneak peek into the variety of classes and activities that cater to all ages and fitness levels. Here's what to expect from this vibrant day: Experience the Energy The day kicks off with an energizing Spin class demo with Pilar at 11:15 am upstairs. If you're looking for a workout that combines music with cardio, this is the perfect start. Don't miss out on the TRX demo with Pilar downstairs at 11:40 am, where members challenge themselves and build strength using suspension training techniques. Step Up and Dive In At 11:45 am, Tami will demonstrate a Step & Sculpt class upstairs, promising a rhythmic and toning experience. And for those who love the water, join Annie at noon for an invigorating Aqua Jog demo in the pool that's sure to make a splash. Dance and Defense Get into the groove with Anjee's Zumba demo at 12:15 pm upstairs. Then let’s shift the pace to Judo with Billy downstairs at 1:00 pm, where he’ll demonstrate the art of gentle self-defense. More Zumba and Mindful Movements The Zumba party continues with Kirsten upstairs at 1:30 pm. Find your flow with Tai Chi demo, led by Tony at 2:00 pm downstairs, a practice that's all about harmony and balance. Sporty Afternoon Check out our Pickleball Demo on the Pickleball Courts at 2:00 pm, and then wrap up your active afternoon with Bocce demo at 3:00 pm. Lakeridge Athletic Club is more than just a gym; it's a community hub that brings people together through fitness, fun, and a shared commitment to living a healthier life. Join us for this Open House event and see firsthand how we're dedicated to creating a supportive and energizing environment for our members. Mark your calendar – this is an Open House you won't want to miss! For more information, call us at 510-222-2500. See you there, where fitness and fun meet! |
AuthorLakeridge Archives
March 2024
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