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6 Reasons Why Couples Love Lakeridge Athletic Club

2/1/2026

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6 Reasons Couples Love Lakeridge Athletic Club

Couples throughout El Sobrante and the East Bay choose Lakeridge Athletic Club because it offers far more than just a gym. From working out together to relaxing and socializing, Lakeridge makes it easy to stay active — and connected — as a couple.

Here are six reasons why couples love Lakeridge Athletic Club.

1) Cardio You Can Do Side by Side

At Lakeridge, cardio doesn’t have to be a solo routine. Couples can walk, jog, or ride together using treadmills, bikes, and other cardio equipment. Training side by side helps build consistency and turns workouts into shared time instead of separate schedules.

2) Train Together in the Weight Room

The weight room is ideal for couples who want to build strength together. Spot each other, share workouts, and stay accountable. Many couples find they’re more motivated — and more consistent — when they train as a team.

3) TRX, Group Classes, and Open Equipment Access

TRX training and group fitness classes are popular at Lakeridge, but what couples really appreciate is the flexibility. Even when classes aren’t in session, the equipment and functional training space are still available for members to use on their own schedule.

4) Yoga & Spin With Flexible Studio Access

Couples aren’t limited to class times. Lakeridge offers studio space with available mats and spin bikes, making it easy to stretch, practice yoga, or ride together whenever it fits into your day.

5) Swim, Relax, and Recover Together

Recovery is a big part of long-term fitness, and Lakeridge offers plenty of ways to unwind together. Couples enjoy swimming laps, soaking in the whirlpool, and relaxing in the sauna and steam room — turning recovery into quality time.

6) Bocce, Pickleball, and Social Fitness Opportunities

Not all fitness happens in the gym. Bocce leagues and pickleball give couples a fun, social way to stay active, meet other members, and enjoy friendly competition without pressure.

Why Couples Choose Lakeridge Athletic Club

What sets Lakeridge apart is variety. Couples can train, recover, and play together — all in one location — without needing multiple memberships or facilities. That flexibility makes it easier to stay consistent and enjoy the process.

February Sweetheart Special

For the month of February, members can add their sweetheart and have the add-on fee waived. It’s the perfect time to experience everything Lakeridge Athletic Club has to offer — together.

Claim the Sweetheart Special
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510-222-2500

6350 San Pablo Dam Rd.
​El Sobrante, CA  94803
Monday - Friday 5:00 AM - 10:00 PM
Saturday-Sunday 7:30 AM to 7:00 PM
​Email: [email protected]

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  • HOME
    • About Us
    • Club Virtual Tour
    • Meet Our Staff
  • Club Services
    • Fitness Center
    • Aquatics
    • Group Exercise
    • Personal Training
    • Court Sports
    • Cabana Rentals
    • Spa Services
  • Membership
  • Youth Programs
    • Childcare
    • Birthday Parties
    • Youth Swim
    • Summer Activities >
      • Summer Camp
      • Swim Lessons
  • Community
    • Berkeley Country Club
    • LAC is Green
    • Purple Air
  • Job Opportunities
  • Contact
    • Subscribe
  • Blog